Supplemental Health

5 Ways to Maintain Work-Life Balance


Maintain a healthy work-life balance

Many of us are almost into a full year of working from home. This adjustment may have been, and still be, difficult for some. Others may have had a seamless transition from the office to their home environment. Regardless of your situation, it can help review a few ways to manage home and work-life balance. There are countless ways to maintain balance. Read below for a few of our top tips.  

  1. Have a defined schedule. This will help you get into a routine and allow your mind and body to adjust to a work schedule. A routine will enable you to know when to work and when it is time to step away for the day.  
  2. Plan each day ahead of time. A to-do list and outline of your day will help you stay on task and organized.   
  3. Separate your work and home life. If possible, dedicate a spot to work from so when you are done with work, you can step out of the space. With work supplies easy to access when you are at home, it can be challenging to separate these parts of your life.   
  4. Stay in touch with your co-workers. Embrace video call meetings and how they allow you to connect with each other.  
  5. Take breaks. You may typically talk to one of your co-workers for a few minutes during the day in the office. While you may not be able to do this at home, you can still get up and walk around a bit to get your body moving and give your mind a break. These short breaks are vital to refresh your mind and help you be more productive throughout the day.  


Everyone has a different way of managing their home and work-life. We invite you to check out this article that includes more advice and tips about working from home. If you have any advice to share, let us know! You can follow and connect with us on Facebook, Instagram, LinkedIn, and Twitter.  

As 2021 continues, SureCo Healthcare + Technology is continuing to expand our team. We have a variety of open job positions. To learn more about SureCo and our company culture, check out our LinkedIn. You can also see and apply to our job openings here

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